I've had a passion for fitness from a young age. I love to be active.
There are times when I have fallen off the rails
but I always end up getting back on.
Resistance training has been a part of my life for many years.
I also enjoy playing sport, HIIT cardio & Pilates.
I trained Krav Maga (self defense) for 9 months.
;)
I'm constantly looking for the latest advances in exercise &
nutrition research to benefit myself & my clients.
I hold a Certificate 3 & 4 in Fitness, a First Aid certificate
& have registered with Fitness Australia.
I will soon have boxing qualifications which will provide
another fun training opportunity for my clients.
Thankyou for visiting Shane Train Fitness.
Feel free to contact me with any questions.
Cheers Shane